balance Jasmine Newton balance Jasmine Newton

Holding Space for Real Feelings: Why It’s Okay to Admit When Things Are Tough

Let’s be real: we live in a world where positivity is often pushed as the only way to be. But here’s the truth: it’s okay to not be okay. It’s okay to say, “This year has been hard,” without feeling like you’re failing or being negative. As someone who values authenticity, balance, and boundaries, I believe it’s crucial to hold space for all our emotions—the good, the bad, and everything in between.

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